Mental Massage(tm) is an innovative fusion of cerebral and physical massage designed to promote personal and professional growth, reduce stress, and enhance mind/body balance in a single, transformative group workshop. Created by motivational speaker and life coach Tom Ingrassia, and award-winning massage therapist Jared Chrudimsky, Mental Massage is a powerful tool to help clarify and set personal and professional goals, encourage harmonious balance between body, mind and soul, and promote spiritual and physical wellness. Through the use of guided visioning and physical massage, Ingrassia and Chrudimsky lead participants through a series of self-assessments to help them manage the change process by developing a road map to get from where they are to where they want to be in five years, with vision, courage, determination and passion.