Easy, Natural Ways to Manage Stress
and feel better
It is well documented that stress is a threat to good health and is a contributing factor to many diseases. Many people want to make positive changes in order to bring balance to their lifestyles. Most people are not sure where to start and need assistance in doing so.
This interactive seminar is designed to help you understand the emotional, environmental, dietary, and societal causes of stress and the body’s physiological reactions to stress. You will learn some simple techniques to reduce mild to moderate stress, as well as what to do about chronic stress.
Binns is an author, speaker & coach who has been helping people make the
connection between their homes and their life situations since 1997. She is
known for helping people “turn crisis into opportunity” by working with their
home and work environments. She is the author of Feng Shui for Your Relationships: Changing your environment to create
better relationships; the e-book The
Energetic Edge: How Changing your Surroundings = BIG Success. Linda has
many published articles and has appeared on radio and television
internationally. She has a degree in Holistic Nutrition and is trained in multiple natural health modalities, such as Reiki, Iridology, Kinesiology and Aromatherapy.
Linda is an engaging and entertaining speaker who involves and inspires her audience.